Get in touch

The fastest way is the form. Fill it in and the chef gets back to you.

What do you need?

Tell us about yourself

Share a few details and we'll get back to you within 24 hours.

Before you fill this in

🍳 Chef-cooked, not pre-packed

Frank cooks your meals fresh the day before delivery. No frozen trays, no pre-portioned supermarket packs.

📅 3–5 days lead time

First delivery is usually the Monday after we agree your plan. We can't deliver tomorrow.

💶 From €20 per adult per day

€20–28 per adult per day for one meal, €35–43 for two, €49–57 for a full day. VAT included. Delivery from €12, depending on the area. Families pay less per head.

🚚 Twice a week, fresh

Monday morning and Wednesday afternoon, you eat from one delivery, then the next.

Which sounds most like you? *

One meal a day runs five days a week. From two meals a day, three days is enough.

Who's eating

Age, weight and daily activity for each person. That's what we size the portions and the protein from, and it means we can quote you without a second round of questions.

Delivery area *
How long? *
Main goal
What can we help with? *

Give us a phone number or an email, at least one.

How should we reach out? * (pick at least one)
Pantry add-ons, coming soon

We're thinking about delivering a few wellness extras alongside your meals, in the same chilled drop. Nothing to commit to, tick what you'd want and we'll gauge interest before we launch it.