Phosh Food alternative · Barcelona
Looking for an alternative to Phosh Food?
Phosh Food is a good catalog at a good price, cooked on the Costa del Sol and shipped nationally. HealthyFoodBCN is the opposite trade: a chef cooking your plan here in Barcelona, delivered fresh twice a week.
Phosh Food does something genuinely useful. Macro-balanced dishes, priced per item, vacuum-sealed and shipped anywhere in Spain or Portugal with no minimum order. If you want good food in the fridge and you like choosing dish by dish, it holds up well. The distinction worth understanding before you order in Barcelona is geographic. Phosh runs a local route between Sotogrande and Málaga and treats the rest of the country as national shipping, so a Barcelona order is a parcel that travels the length of Spain and arrives once a week.
At a glance
| Phosh Food | HealthyFoodBCN | |
|---|---|---|
| Per meal | €10.49–14.49 (mains), €1.49–2.49 for a carb side | €20–28 a plate (VAT included) |
| Who cooks it | Phosh's kitchen team on the Costa del Sol | Frank Diaz, ex-Can Roca, Madrid Fusión 2019 |
| Freshness | Cooked, vacuum-sealed, up to a week in the fridge | Cooked fresh, delivered twice a week (Mon + Wed) |
| Control | Pick individual dishes from a fixed catalog | Plan built around your goals, allergies, family |
| Languages | English, Spanish | English, Spanish, Catalan, Russian, Ukrainian |
Where Phosh Food wins
- Well under our price per plate: mains run €10.49–14.49 against €20–28 on our standard two-meal plan
- No minimum order at all: you can buy a single meal, and subscriptions pause, skip or cancel whenever you like
- A broad catalog you assemble yourself: breakfasts, snacks, vegan and pescetarian dishes, plus proteins and carbs priced separately so you can build your own plate
- Vacuum-sealed with about a week of fridge life, which suits a week you can't predict
- Real scale behind them: 104,000+ meals delivered and 4.9 on Google
Where HealthyFoodBCN wins
- Barcelona isn't a local route for them. Their own delivery table splits the country into local (Sotogrande to Málaga, Monday and Wednesday) and national (everywhere else, Tuesday and Thursday). Barcelona is national, so meals travel across the country and land as one weekly consignment.
- We deliver twice a week inside Barcelona with our own drivers, so the cold chain never leaves our hands
- Frank cooks for each delivery rather than vacuum-sealing for a week of shelf life
- Your plan is built around you, on age, weight, activity level, allergies, and portions sized per adult in the household, instead of picked off a catalog
- There's a chef to talk to. Preferences and portions get adjusted as you go, mid-plan.
- Five languages: English, Spanish, Catalan, Russian and Ukrainian
HealthyFoodBCN is for someone in Barcelona or the surrounding towns who wants the food built around them rather than chosen from a list. Frank sets calories and portions per adult in the household, works around allergies and dislikes, and cooks fresh for each of the two weekly deliveries. It costs more per plate, and the reason is that nothing is batch-cooked for a catalog.
The price math
Phosh mains run €10.49 to €14.49, with a carb side at €1.49 to €2.49 on top, so a full plate lands around €12 to €17. Ours is €20–28 on the standard two-meal plan, €35–43 per person per day, or €49–57 for a full day once breakfast and snacks are included, since those are lighter than a main. So Phosh is meaningfully cheaper per plate, and that gap is real rather than a rounding difference. What the extra buys is a plan built for one household and cooked fresh twice a week in the city you live in, instead of a shared catalog cooked in batches and shipped. Neither is the better deal in the abstract. It depends whether you want food or a plan.
Best-fit recommendation
If you want to pick dishes individually, pay less per meal, and keep a week of food in the fridge, order from Phosh. They're good at that and we're not trying to be. If you'd rather have a chef in Barcelona building around your goals, allergies and household, cooking fresh twice a week and adjusting as you go, that's us.
Common questions
Does Phosh Food deliver in Barcelona?
Yes, as a national shipment rather than a local route. Their delivery schedule runs local deliveries between Sotogrande and Málaga on Monday and Wednesday, and everywhere else in Spain and Portugal on Tuesday and Thursday. Barcelona falls into that second group, so your order travels across the country and arrives once a week. We deliver inside Barcelona twice a week with our own drivers.
Is Phosh Food cheaper than HealthyFoodBCN?
Yes, by a clear margin. Their mains are €10.49 to €14.49 and a carb side adds €1.49 to €2.49, against €20–28 a plate for us. They cook one catalog in batches and ship it; Frank cooks each plan individually. If price per plate is what decides it, Phosh wins.
How fresh are the meals?
Phosh vacuum-seals its dishes and states they keep about a week in the fridge, which is what makes national shipping work. We cook for each delivery and deliver twice a week, so nothing is built to sit for a week.
Can I get a plan built around my macros?
Phosh groups dishes into ranges like Trim & Slim and Lean Muscle and publishes the nutrition, so you can assemble something that hits your numbers yourself. HealthyFoodBCN does that work for you: we take age, weight, activity level and goals per adult, then size portions individually.
Find the plan built for you
Different lives, different plans. Pick the one closest to yours and see how Frank designs the food.
Compare with other alternatives
Want a plan built around you?
Tell us how you eat in a normal week. Frank designs a plan and we deliver twice a week, fresh.